Frequently Asked Questions


Q – What’s the difference between your program and other body transformation programs?

A – There are several differences. One of the largest holes I see with most body transformation programs is in the weight training…for several reasons.

Many of them quite simply have you over training. I’ve read one, in particular, that is set up on a three day split, separating your upper and lower body into two sections. One week you train your upper body twice and your lower once. The next week you reverse the order. So in twelve weeks your upper and lower body is trained a total of eighteen times each. Training large muscle groups, such as quadriceps, hamstrings, chest and back generally need more time to properly recover. Unless you have an above average ability to recover, your results will be compromised. The upper body training day, for example, requires you to do a total of twenty-five sets. Twenty-five set workouts, for most people, are too much. Again, your body has a limited ability to recover. When your work out is longer, you need more recovery time between training sessions.

Perhaps the largest hole in many of these programs is the fact that the programs do not change. Your body adapts to weight training. That’s why you build muscle and get stronger. In fact, it’s believed that the average person adapts to the same routine within six sessions. Using these numbers, most programs would provide diminishing results by the end of the fourth week.

The other thing I would like to mention is that almost every single body transformation program that I have seen is the front end product for a large supplement company. The idea is that if you want to compete in the transformation program you need their products. These programs were thrown together to sell supplements. This book, “Your Body Evolution”, is very unique because it gives you “unbiased” information and you don’t need to purchase specific brands of supplements.

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Q – Can I really get great results by only training 54 hours in three months?

A – That depends. It depends on whether you believe you can or not. If you believe that can achieve dramatic results, you probably will. If you think you will fail, you’ll probably fail. As a side note, many people will be able to complete this program in less than 54 hours. When I calculated this time I allowed a little leeway for some people.

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Q – How long does it take to get the Training System after I purchase it?

A – Almost immediately! Once your transaction has bee approved, you’ll be forwarded to a secure download site. It’s here that you simply click on the links and download the products that you purchased right to your computer. Once they’ve been downloaded you can view them on your computer or print them out. I recommend printing the Training Guide, and Nutrition Guide once you’ve downloaded them. (These are workbooks)

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Q – How do I view the books once I’ve downloaded them?

– The files are downloaded in a ZIP format. You should just be able to double click on the file name when the download is complete and your computer will run an UNZIP program. If you cannot open the file you can download a Free copy of Win Zip at

The books are put into the very popular PDF format. This means that you can view them using Adobe Acrobat. Most computers already have this program built in, but if you don’t, you can get your free copy at: Download Free Acrobat Reader. Adobe Acrobat is the easiest program to view material like this.

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Q – You say your orders are processed by a “secure server”. What is this?

A – A secure server passes encrypted information between your computer and the server so that nobody else can view it. Orders are processes through our parent site and credit card payments throughWorld Pay. They have been processing credit card payments for online merchants since 1993 and are one of the most respected companies in the business.

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Q – I’ve seen bigger guys than you?

A – Me too. It’s never been my goal to become a 265-pound monster. The pictures you see on the front page are of me. Those are the results of following the plan that I am presenting you with. This is the result of only 54 hours of training over the course of three months. Naturally, my body is a work in progress and I encourage you to continue with your progress after the initial 90 days.

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Q – Do you really give a guarantee?

A – Yes, I do. Let me explain. I’m not going to make any “pie in the sky” claims, like “slash 40 pounds of fat and gain 20 pounds of muscle by summer!” Your results may vary from mine. They might be much better than mine, or they might be less than mine. What is certain however, is that your results are going to be a direct reflection of your effort. If you put in 50% effort, expect 50% results. My guarantee is not a “results guarantee”. It’s a no quibble, no question guarantee. That means you don’t really need a reason to get your money back. Here’s the bottom line. If this program isn’t going to give you the same feeling that I got when I used it, then I don’t want you to pay for it. My goal is for you to succeed! I would like nothing more than to see you have much better results than me.

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Q – Can’t I get this information from other books?

A – Yes, you could. You could go out and buy a few thirty-dollar books on nutrition. A few thirty-dollar books on weight training. A few thirty-dollar books on fat loss. You could purchase several different supplements that may or may not work for your goals. You could talk to friends, trainers, etc. to get advice. Then you could sit down and try and take that mass of information and piece it together for your specific goal of losing fat and gaining hard muscle. This may take months, even years before you’ve done all of your research. Not to mention all of the money you’d need to spend.

I have spent 10 years devoted to this subject so my question to you is; “why in the world would you want to put yourself through all of that when I am handing you all the information on a silver platter?”

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Q – Why is your Training System $49.99? (NOTE: CURRENTLY THE PROGRAM IS ON SALE FOR $19.99 – Less than the price of 1 personal training session)

A – Before I get into the price it’s important to understand that this is not simply another book. It is a Complete Training System from start to finish. It encompasses every factor you need to transform your body from Nutrition, Cardio and Supplements, to Goal Setting and Weight Training. It is equivalent to the information you would get from a high priced personal trainer at a fraction of the cost of what you would pay a personal trainer.

To take things further and show everybody just how much I stand behind this program I offer everybody a ninety day no quibble guarantee. By offering this guarantee you have absolutely no risk. If you don’t think your getting your monies worth,simply email me within ninety days and I’ll send your money back, period.

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Q – I’m a woman, can I use this program?

A – Absolutely! The fundamentals of transforming your body are the same for women as they are for men. Too many women get caught up with ineffective “girl” training routines. This program will work equally effective for women and men.

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Q – Do you offer any type of after sale support?

A – Absolutely!!! We will do our very best to answer any questions that you have with in 24 hours of receiving them. Please email us and be very specific with your questions so that we can give you specific answers.

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Q – Can I look at a sample of the book?

A – Take sneak peak inside the book before you buy. Click on the button below.

Free Preview

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Q – What do Log Books look like?

A – Here is a snap shot from one of the pages of the Training Log

Training Log
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You’ve taken the first step! The fact that you’re here means that you want to take charge of your body.

For all other questions: Contact Us

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The product descriptions and statements made in this store have been created using the manufacturer supplied literature. These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent and disease. Always consult you doctor before starting any diet, nutrition, exercise, or supplement program. Read labels for warnings.